For Those Struggling With Fear and Anxiety

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Are you having "one of those days"? 

You're not alone.

Worn by Tenth Avenue North ("I'm tired.  I'm worn.  My heart is heavy, from the work it takes, to keep on breathing ..."  Anyone else understand this feeling too?)

I Have This Hope by Tenth Avenue North (I'm clinging to my hope, to the truth, that God will work all the bad into something good, that He will handle the things I can't handle and pick up the pieces I drop, that He'll carry me when I can't stand anymore, that He'll hold me when I hurt, and that someday soon Jesus will come back and take us home.)


For more encouragement:

"Help for Anxiety, Depression, and Suicidal Thoughts"

My "When Anxiety Strikes" Playlist 

And watch any video of Bob Ross painting (so relaxing!)


Most Popular Posts of the Week:

We Left Our Church Because of Calvinism (Things My Calvinist Pastor Said)

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[A repost: Updated July 2020 with lots of new stuff, including memes.  (When do I ever write anything short?)  For the text-only version, no memes,  click here .   For the memes only,  click here .   For the links only,  click here .   I also broke this long post down into smaller posts for a "Things My Calvinist Pastor Said" series  (click on it for the links in the series).  All memes were created with  imgflip .] The inevitable has finally happened, the day we hoped would never come: The day we officially resigned from our church because of our pastor's dogmatic Calvinist preaching (May 20, 2019).   (From now on, I will try to call him our "ex-pastor."  And for the record, it was an Evangelical Free Church, which are being  taken over by Calvinism  all over the place.  So be wary and educated.) It's been a long road.  He came on board about 6 years ago, and began introducing hi...
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Alexa PenaVega on her heartbreaking loss

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On Godtube, I just watched this touching testimony from Alexa PenaVega (she's in my favorite Christian movies of all time, Do You Believe? , and one of my favorite TV shows, The Middle ).   I had no clue she had gone through such a tragic loss in her life (in 2024, I think) - the death of her newborn baby.  Heartbreaking! I haven't experienced the same kind of loss she did, but I totally appreciate that she's sharing her story, from a heart full of faith.  May God bless her and use her story to encourage others who've gone through loss, too. [One thing that caught my attention is that she quoted a verse - one verse - and it happened to be one (of about 5) that I had just written down shortly before I watched her video.  Out of all the verses in the Bible, I encounter the same one twice within a couple hours... coincidence?   I know that it's a verse I need... and maybe someone else out there needs it too:  "I will refresh the weary and satisfy th...
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Though they have eyes, they will not see

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[I originally posted this on one of my other blogs , Oct. 2021] So   according to this article , it appears that scientists have found evidence of the type of biblical destruction that happened to Sodom.  They say they found a town that was destroyed by a blast of heat so hot that it pretty much melted everything.  They say that there's no earthly natural heat source that could do this, so they speculate that it must have been an asteroid that exploded over the town, melting everything.  Oh, and they speculate that the reason no one lived there afterward was that the asteroid impact might have brought over so much salt from the nearby Dead Sea that nothing could grow.  This, they say, must be what inspired people to make up the story of Sodom in the Bible. But I say that here's your "asteroid," scientists: "The Lord rained down burning sulfur on Sodom and Gomorrah - from the Lord out of the heavens.  Thus he overthrew those cities and the entire plain, incl...
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Some Problems With Predestination/Calvinism (And What I Think The Bible Really Says)

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(Part of the "Predestination vs. Free-Will" series) Calvinists (those who believe in predestination, that we don’t have a real choice about salvation) – say that we have to evangelize and pray because God told us to and because God knew that this is how the lost would be saved.   This is a pretty flimsy reason for evangelizing, given that (according to Calvinists) no one really has a choice about where their souls end up anyway.   (And actually, they'll say that we do get a choice, that we freely, willingly choose according to our nature.  But what they don't say is that God alone determines our nature, whether we get a new "saved" one or whether we have to keep the old "sinner" nature which can do nothing but sin and reject God.  This is still God determining whether we believe or not, whether we sin or not.  Don't buy into their double-talk.)              If evangelizing didn’t really make a difference, then doing it j...
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#6: When You Don't Feel Like You're Enough, August 2017 (repost)

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[Reposted from August 5, 2017.  I had my panic attack the summer of 2016.  I remember it took me about six months to not feel absolute panic every morning, to be able to wake up without feeling terror at the thought that I had to face another day, another chance for something bad to happen.  And it took me even longer to be able to really smile again, to feel a little lightness in my spirit, to be able to breathe again.  I mean, of course, I smiled before that.  I acted like I was okay.  But I didn't feel like smiling or being happy for the longest time.  I was just too afraid of life - too discouraged by life - to be able to smile.  This post was written as I was still working towards being "normal," as I worked on protecting my faith after the previous summer.  The way I see it, my life has been marked by that panic attack.  It's now "BPA" (Before Panic Attack) or "APA" (After Panic Attack).  That summer was just such a life- and...
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"The Last Goodbye" - A song for us Hobbits

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(a post from my other blog , from March 28, 2022) There's a song at the end of  The Battle of the Five Armies  (from the Hobbit trilogy) that's become one of my favorite songs.  I feel this song, especially the line about "Many places I have been, many sorrows I have seen..."  That's kinda been my last several years: many sorrows I have seen.   Many trials.  Many heartbreaks.  (Everyone who lives long enough will have many of these.) Most recently, I had the awful experience of being on the witness stand for three hours, giving testimony against my mom.  And after nearly a week of trial, she was found guilty of ... well, of something really bad.  (She insists she didn't do it, but we think otherwise.  It's not exactly like the prosecution says, but close enough.)  And now she will spend her life in prison.   Many sorrows I have seen. I don't know if I'll ever see her again.  The last memory I have of her cou...
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Broken

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(Another post from my other blog.  It fits nicely after the previous post, "Are Tragedies 'Gifts From God'?" )    It hurts to be broken. It’s being vulnerable, taking a risk with our hearts . . . sometimes winning, sometimes losing. It’s leaning on others and opening ourselves up to them, to trust, to hope - sometimes finding support and acceptance and help, being caught before we hit the ground, but sometimes being let down and battered, falling flat on our faces when others pull back and fail to catch us. Sometimes, it’s just a minor annoyance, a pain that we absorb with relative ease, realizing that we are better for it.  And sometimes, it’s more pain than we can bear, feeling like we’ll never be whole again, wanting to curl up in a ball in a dark, lonely corner and fall asleep forever. Being broken hurts! And it leaves us different, changed.  It leaves tear-stains on our cheeks.  Scars on our hearts.  Bruises on our souls.  A limp in our ...
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Feminism Nonsense (repost)

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(Oh, how we love nonsense in our country!) We women are fighting so hard to be like men, to downplay femininity, to be perceived as more masculine, to overtake any "men's realm" we find.   Because it’s “cool” and “progressive” and “strong.” But do we not realize that we are not “leveling the playing field” so much as we are destroying ourselves , the things that make women special? Women can be strong, too.   And they don’t have to be like men to do it.   Trust me, I know.  I've had four children, one by c-section and three by natural, drug-free homebirth (with over 15 hours of labor for each one).  And then I work in the home every day, all day long.  No pay.  No vacation time.  No weekends off.  No bonuses.  No overtime pay. But I do it because my family and I value my position, my role.  Even if the world doesn't. W e women can be strong and capable and accomplished in our...
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Why is Calvinism so dangerous? #4 (Born again or Believe first?)

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  [In this series, I'm breaking the long post   "Why is Calvinism so dangerous?"   into bite-sized pieces.] 4. The Bible says ...  When we hear the Gospel, we choose to repent and believe, or not.  Those who choose to repent/believe are then saved/born-again and filled/sealed with the Holy Spirit who regenerates the hearts of believers, helping us grow in the faith. But Calvinism says ...  The "elect"  a re prechosen to be saved before time began.  T hen when it's their predestined time to believe, the  H oly Spirit regenerates them to cause them to  want/seek God.  And only then are they equipped to understand and respond to the Gospel, and then to repent and believe. (The Holy Spirit gives them faith first to cause them to believe.) Acts 2:38 :   "... Repent and be baptized, every one of you, in the name of Jesus Christ for the forgiveness of your sins.  And you will receive the gift of the Holy Spirit."  ...
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Giggle Translate #3: Dating Woman, Guns, Screaming Cats, and Sheep

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Here are the newest  "random facts about me"  that I ran through a bunch of different languages in a row with Google Translate and then back to English, just for the giggles.  It comes out like a really bad Mad Libs.  (Sometimes I do several translations and pick the best parts to make each paragraph, particularly if a sentence was boring or basically the same as the original.) Original paragraph:             I used to get the dirtiest looks from people when I would push my twin brothers around in a stroller.    I was 15 years old when they were born, so people would assume they were mine.    And I tell you, the judgmental looks some women gave me were enough to make me feel ashamed.    And the babies weren’t even mine!    I should have made a t-shirt saying, “I’m just the sister, so keep the judgments to yourself!”              (With five younger brothers, people...
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