For Those Struggling With Fear and Anxiety

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Are you having "one of those days"? 

You're not alone.

Worn by Tenth Avenue North ("I'm tired.  I'm worn.  My heart is heavy, from the work it takes, to keep on breathing ..."  Anyone else understand this feeling too?)

I Have This Hope by Tenth Avenue North (I'm clinging to my hope, to the truth, that God will work all the bad into something good, that He will handle the things I can't handle and pick up the pieces I drop, that He'll carry me when I can't stand anymore, that He'll hold me when I hurt, and that someday soon Jesus will come back and take us home.)


For more encouragement:

"Help for Anxiety, Depression, and Suicidal Thoughts"

My "When Anxiety Strikes" Playlist 

And watch any video of Bob Ross painting (so relaxing!)


Most Popular Posts of the Week:

Another one bites the dust

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[Happy Easter, y'all!] I just found this (sad!) on Reddit Reformed:  What happened to my conviction and love for God? Reformedhabeshagirl  said: Hello brothers and sisters I have always been a Christian and grew up fearing the Lord. I remember being convicted about my sins as young as 7 or 8 years old. I became Reformed around age 17 and I am 23 now. I have always been a repentant believer. My heart used to break when I sinned, and I love the Lord. I studied my Bible a lot, prayed often, and was very interested in theology, sermons, and everything related to faith. The problem is that my heart has lost all desire for the things I used to love. I stopped listening to sermons and I don’t want to study my Bible anymore. Any interest I had in Bible study or discussions about the Lord only came when my ex-boyfriend shared things with me every day or when it came from my pastor every Sunday. Now my heart feels hard. I am not convicted about the things I used to mourn over. I distanc...
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Winning the Battle

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(Reposted from my other blog ... because I needed to be reminded of it often.) I have been in a “funk” lately.  I get in them often, comes with being a child from a broken home.  (This is a repost of something I wrote years ago, but it still strongly applies.)   Prayer has felt futile.  I’ve been wanting to pull back from people.  I am struggling to accept certain “life problems” that I wish I didn’t have.  And I constantly deal with feelings of failure and not mattering. I know it’s not proper for a Christian to expose the fact that they are dealing with depression and frustration with God and disappointment with prayer and unhappiness with life.  I know we are supposed to plaster on that “good, happy, Christian smile” and act like we are full of joy and peace and contentment.  (Or are we?)   But this is the truth about how I feel.  And if I can’t be real with God and other Christians (even anonymously on this blog), then who can I be r...
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Hardest Spiritual Lesson #8: Matthew 6:33

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The second to last "hardest lesson" that many of us will face on our spiritual journeys (though I know there's more I haven't covered): Seeking God’s Kingdom and Righteousness (This will be a long one because there is much to say about it.    And I am drawing in a lot that I wrote in other posts because I think it is all worth repeating again and again.) Matthew 6:33:   “But seek first his kingdom and his righteousness, and all these things will be given to you as well.” We all know that we are supposed to be seeking righteousness and God’s Kingdom.    But are we actually doing it?    And do we really even know what that means?   The reason I ask is because our country is getting so lukewarm and relativistic about spiritual things.    Whole denominations are drifting away from Biblical Christianity and becoming social clubs where the speakers tickle the ears of the congregation and make them feel warm and cozy and comfortable.  ...
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Help for Anxiety, Depression, and Suicidal Thoughts

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It's so sad to hear about all the celebrities who have recently committed suicide (or about anyone who has committed suicide, for that matter).  My heart breaks for them, for the pain they went through, and for the ones who love them, for the pain they are now going through.  It is truly a tragedy. To anyone who is hurting really badly, who is struggling with overwhelming anxiety or depression, who is considering taking their own lives ... I dedicate this post.  Please, take some time to look through some of the links here.  This is a round-up of some on-line resources or posts about dealing with anxiety or depression, particularly as a Christian. But first: Quick tips for help: If you are desperate for some immediate help and don't want to look through the links I have below, try some of these (or if it's really bad and you think you might hurt yourself, call 911 or go to the emergency room): 1.   Put on a worship song right now.  Or sin...
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My Panic Attack (repost)

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(Reposted from my blog, https://myimpressionisticlife.blogspot.com , from 2016.   A really bad year for me.) I wrote this in the post called “Random Facts about Me.  Just for Fun!” on my other blog.  It’s #64 on the list.  But I think it deserves its own post.  So I am reposting it here, because it fits with the theme of this blog.   If you’ve ever had a panic attack, maybe you can relate.  I hope not, though.  Because panic attacks suck!             64.   I had a small panic attack three days ago (May 30, 2016).  It’s the first one I’ve ever had and I don’t plan on ever having another one.  [I also once had a minor nervous breakdown during my parents’ very messy divorce.  It was so bad that the only way I could start breathing and stop crying was to flee from everything, to jump in the car with my husband and two kids and run away to the middle of nowhere for a little while.]
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When Calvinists say "But predestination!" (tiny, bare-bones version)

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[Here's the tiniest version of my "But predestination!" post.  The short version with more memes and quotes and information can be  found here , and t he longest version (a series of posts full of many more Calvinist comments, my Calvinist ex-pastor's sermons, and my replies to them, written for my own amusement and for my ex-church) can be found by  starting here .  But this tiny version includes only the most basic parts you need to know, with a few memes and quotes thrown in to spice it up and prove my points.  (I know this could be much tinier, but Calvinism has so many bunny trails, so many interlocking ideas, that it's hard to address one part without addressing more.  So this is as comprehensively tiny as I dared to make it.) ] At the heart of Calvinism is predestination and God's sovereignty (among other things, like "total depravity"), which according to Calvinism essentially amounts to:  "God preplans and controls everything, even sin ...
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How to Tell if a Church, Pastor, or Website is Calvinist (simplified version)

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(For the extended version of this post, which I recommend, click here .  It is loaded with lots more information.  This simplified one is just the highlights.  And feel free to copy this and share it with others, to help them learn to identify Calvinism when they see it.  Just make sure to share the link to this post so that they can find the original one if they want it.  Thank you.   New :  For the super-short version,   click here .   And FYI:  I found a couple times when the Calvinist author of an article I linked to changed the article after I linked to it.  So if an article doesn't seem to match what I said about it, it may be because they altered it. ) We just left our church of almost 20 years because of the dogmatic Calvinist pastor who recently came on board.  ( Read my "Letter to Our Elders Regarding Calvinism Growing in Our Church" here.)   And I was thinking about what precautions I might take to...
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List of Calvinist Preachers, Authors, Theologians, Websites, etc.

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I  found a lot more names to add to my list of known Calvinists (found in my various  "How to Tell if a Church, Pastor, or Website is Calvinist"  posts).  But instead of adding this huge list to all those posts, I am going to put it here, and I'll just provide a link on those posts to this one.  [FYI: I added a note at the bottom of this post on May 5, 2021.] So here it is, a "master list" of known Calvinists to help you be careful and discerning about who you listen to and where you get your theology from.  There are plenty more Calvinists out there, but these are just the names that I ran across the most.   These are either definite, self-professed Calvinists or "most likely Calvinist," in my estimation.  (I haven't heard of most of them, but it's good to know their theology before I do.)   After finding these names in various places online, I looked up each person to see if they are Calvinist.  If they did not self-identify ...
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White horses and a cup of tea (part 2)

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(picking up where we left off in part 1 ...) And that brings us to this year.   This year I wasn't going to make any New Year's resolutions.  I was like "meh, who cares?" But then, two things grew naturally in my mind, goals for this year.  (The first one will take three posts, and then I'll share the second one after that.) (Plus, I think I'll keep trying the "talk less, listen more" resolution, too.   I could always use more of that.   And I think I'll add "try to stop speaking negative things."  That won't be easy.  I do far too much of that.): A Theme:   This is going to be my "white horse" year.   "What's a 'white horse'?" you ask.   Well, I'm glad you asked.  I'll tell you.   Here's the thing: I'm an overthinker.  A massive overthinker.  And it causes me lots of anxiety.  Of course, I have some very real things to be concerned about, but I also overthink little things and not-eve...
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#10 Understanding God's Will (shortened)

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(For the full version of this Bible study "lesson," click here .  And if you want to get deeper into this huge t opic, check out the “Understanding God’s Will” series.)             “Therefore, I urge you, brothers, in view of God’s mercy, to offer your bodies as living sacrifices, holy and pleasing to God - this is your spiritual act of worship.   Do not conform any longer to the pattern of the world, but be transformed by the renewing of your mind.   Then you will be able to test and approve what God’s will is - his good, pleasing and perfect will.”   ( Romans 12:1-2 )
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