For Those Struggling With Fear and Anxiety

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Are you having "one of those days"? 

You're not alone.

Worn by Tenth Avenue North ("I'm tired.  I'm worn.  My heart is heavy, from the work it takes, to keep on breathing ..."  Anyone else understand this feeling too?)

I Have This Hope by Tenth Avenue North (I'm clinging to my hope, to the truth, that God will work all the bad into something good, that He will handle the things I can't handle and pick up the pieces I drop, that He'll carry me when I can't stand anymore, that He'll hold me when I hurt, and that someday soon Jesus will come back and take us home.)


For more encouragement:

"Help for Anxiety, Depression, and Suicidal Thoughts"

My "When Anxiety Strikes" Playlist 

And watch any video of Bob Ross painting (so relaxing!)


Most Popular Posts of the Week:

Is God Only Concerned about His Glory and Being Famous?

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In a couple posts I wrote ( "Are We Only Here For God's Glory?  What About God's Love?" and "Calvinists, Altar Calls, and Evangelism" ), I looked at my Calvi-pastor's ( ex -pastor) reasons for evangelism. He (and maybe Calvinists in general) believes that God's main goal (and basically only goal) is to be famous and to get as much glory as He can for Himself. T his pastor reminds us often about God's glory being His biggest concern.  And he wrote an article about "making God famous" being the main goal of evangelism, instead of something more like "sharing God's love and forgiveness with people, helping them find healing and hope in Jesus and leading them into a personal relationship with Him."  (Yes, he does believe in calling people to repent, but he doesn't do altar calls or ask people if they want to accept Jesus as Lord and Savior, if they want to have a personal relationship with Jesus.  Challenging people ...
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I So Needed This Today - "Strength In Your Struggles"

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I desperately needed this sermon today: Tony Evans Speaks on Strength in Your Struggles .  Such a great one!  [Update 8/11/2026: That video has been removed, so here are some other options from Dr. Evans' YouTube channel .] Last week sometime, I made a very deliberate effort to decide to not believe that everything goes wrong all the time, to have hope that things were going to be okay and that I'd make it through the crushing trials .  Generally, I wake up with a feeling of anxiety (and I have for over 3 years now), but that morning I had decided "No more!  I can't keep living like this.  I'm just going to trust that God's got it in His hands and that it's going to be okay.  I am just too tired to be anxious anymore."  And I felt rather relaxed for the day, in a way I hadn't in a long time.  And it felt good! And then ... that very night ... the night I felt like I had finally turned a new leaf ... one of my young sons comes to me sobbin...
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Turn it up even LOUDER!

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(Just for fun, slipped in between the spiritual warfare posts, and a week earlier than normal.)  You know those songs that you always have to play as loud as possible, and even louder if you could? I've got some of those.  [To name only five, there's  Numb from U2 and  Chlorine,   Downstairs,   Choker , and Jumpsuit from Twenty One Pilots.  I'm addicted to Twenty One Pilots (musical geniuses)!  And so are my husband and sons.]    And the only place I can play them as loud as I want is when I'm driving alone in the car.  That's MY time.  An introvert's dream vacation.  I can play my music as loud as I want and sing along... and there's no one to interrupt or complain.  (But I do worry that I might've butt-dialed someone and that they're listening to me sing loud and proud.) And this reminds me: You parents know what we're supposed to do when kids complain about our music, right? Yeah, that's right: TURN IT UP EVEN LO...
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What Kind Of Christian Are You? 12-ish Different Kinds of "Christian"

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I find it very disheartening to read people’s opinions of Christians nowadays.   Society is coming down on them really hard, with such hateful force.   It almost makes me wonder what kind of Christian they are talking about.   While they might not differentiate one Christian from another, I think there are various different kinds of Christians (and “Christians”).   And just for fun, I want to make a list of as many different kinds I can think of.   And I am putting it on this blog because it’s important for the world to understand what a genuine Christian is and isn’t.   So here goes, in no particular order   (And these are not exclusive of each other.   There can be some overlap.   Nor is this an exhaustive or “official” list.) …
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Giggle Translate #11: Praying Mantises (A.K.A. Prayer Helicopters)

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Here is my new Giggle Translate.  I ran a post I wrote about hatching praying mantises through many different languages with Google Translate, and here is how it came out: Original paragraph: Several years back, I bought some praying mantis egg cases to put in my garden.    But we wanted to watch them hatch (and raise one in a tank on our counter), and so we kept the egg cases in the kitchen suspended from a stick over a bowl.    For weeks they did nothing.    They just sat there, like dried-up walnuts.    I was beginning to wonder if we had a couple of duds.
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Scripture-Based Prayers For The Hardest Times (updated)

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As some of you may know, a close relative of mine is in jail right now awaiting trial for ... well ... for something serious.  She is maintaining her innocence, while the rest of us think there's more to the story than what she's saying.  There will be a trial coming up sometime in 2021, and I will have to testify against her.  I'm really not looking forward to that.   Anyway, I know I can't fix her situation for her.  I can't make it all better.  All I can do is offer whatever support I can, even though I have to testify against her eventually.  And even if I think she's not being totally honest with the authorities right now, I know that, deep down, she is a Christian.  A Christian who, I believe, is running from the Holy Spirit's conviction right now. One of the ways I decided to support and encourage her is to keep sending her Scripture-based things.  Quotes.  Bible verses.  Bible studies.  Articles.  Etc.  ...
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Is God Drawing Lines in the Sand?

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(reposted from a few years ago, updated slightly) It’s amazing and disturbing how brazen our society is in attacking everything about God and everything He created:  marriage, monogamy, sex, family, sexuality, the scientific reality of gender, morality, modesty, the value of a person, the right to life, the existence of "right and wrong," the Bible, Jesus, and Absolute Truth.  Not to mention God Himself, His very existence. We are destroying everything associated with Him (except nature – we worship that), and then we call ourselves "progressive." But you know what I think about it all?   I think that God is letting it happen because He is drawing lines in the sand.  Through all these divisive issues and all the immorality, God is saying “Pick a side!  I am forcing you to decide which side you want to be on ... because I am coming back soon to take My people out of here.  So I need you all to decide:  Me or the world?  Which do ...
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Enjoying Some Priscilla Shirer Videos

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Since we are not going to our church anymore because of its recent slide into Calvinism, I am needing to find good, godly Christian speakers online to get my "church" from.  For now.  And my go-to preacher is, of course, Tony Evans.  But to mix it up a little, I have recently been watching his daughter speak, Priscilla Shirer.  And she's good.  Really good.  (I also love the movie she's in, War Room .  It really does make you want to take prayer more seriously.) Over the past couple days, I watched these three videos by Priscilla Shirer.  And I thought I'd share the links here, in case you are looking for a little practical encouragement too. Acting In Obedience The Armor   [I'll admit, though, that while I totally understand the need for and importance of prayer, I'm still really struggling with it.  After having so many prayers and expectations fail, so many times I've gotten my hopes up about something only to severely cra...
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Updated: Alana L. 5N (conflations: foreknow vs foreplan)

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[I redid Point #5 and #6 in the Alana L. series on my other blog (and re-lettered the posts).  But instead of going back and changing the already-posted points on this blog, I'll just add the posts in their own little "series."]  Point #5 still: N:  "Sovereign, sovereign, sovereign, sovereign."     Foreknow vs Foreplan "Oh," the Calvinist replies, "but God needed Assyria (or anybody, for that matter) to be/do evil for His plans, and so He foreplanned they would be/do evil.  They had no ability to do anything else or to choose to be good because God planned to use their evilness.  And so it had to be that way."   My reply to them: "No, I think God foreplanned to  use  Assyria's self-chosen evilness to discipline Israel, but He did not foreplan them to be/do evil.  Assyria had a choice in who they were and what they did.   And God foreknew they would be/chose evil, and so He found a way to work their evil into His plans...
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When Forgiveness is Hard

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(This is a continuation of point #10 in "Getting through the 'broken' times." )  10.   Forgive.             Going through painful trials often gives us tunnel-vision.   All we see is how everyone else is treating us wrong and how life is being unfair.   And we make the pain worse by dwelling on all the ways we’ve been cheated in life.   We catalog our hurts, the ways people let us down, the ways they treated us poorly, the ways God let us down, etc.   And we grow bitter and more discouraged and more closed-off.                 Bitterness is a poison.   And it will slowly destroy our relationship with others, our faith, our emotional health, and our physical well-being.   Good never comes from carrying around giant chains of unforgiveness and bitterness.   It only weighs us down, making our futures as pathetic as...
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