For Those Struggling With Fear and Anxiety

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Are you having "one of those days"? 

You're not alone.

Worn by Tenth Avenue North ("I'm tired.  I'm worn.  My heart is heavy, from the work it takes, to keep on breathing ..."  Anyone else understand this feeling too?)

I Have This Hope by Tenth Avenue North (I'm clinging to my hope, to the truth, that God will work all the bad into something good, that He will handle the things I can't handle and pick up the pieces I drop, that He'll carry me when I can't stand anymore, that He'll hold me when I hurt, and that someday soon Jesus will come back and take us home.)


For more encouragement:

"Help for Anxiety, Depression, and Suicidal Thoughts"

My "When Anxiety Strikes" Playlist 

And watch any video of Bob Ross painting (so relaxing!)


Most Popular Posts of the Week:

Hardest Spiritual Lesson #9: Humility and Brokenness

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The last of the "Hardest Spiritual Lessons" posts (finally): Humility and Brokenness (Once again, another long post which repeats some things that I’ve said in other posts.    But it’s totally worth reading.  At least I think so.  But then again, I'm the one who wrote it.😁) Matthew 18:4:   “Therefore, whoever humbles himself like this child is the greatest in the kingdom of heaven.’”   Whoever humbles himself like a child!    This, I believe, should be the ultimate goal of every believer.    Humility.    Brokenness.    Now, everyone might define humility a little differently, but here’s my attempt at it:   Humility is recognizing and freely admitting that we are needy, helpless, and dependent.    It’s knowing that we need our Heavenly Father desperately, that we are helpless to do anything without Him, and that we are fully dependent on Him daily.    It’s resting in and so completely trustin...
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When Calvinists say "But predestination!" (tiny, bare-bones version)

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[Here's the tiniest version of my "But predestination!" post.  The short version with more memes and quotes and information can be  found here , and t he longest version (a series of posts full of many more Calvinist comments, my Calvinist ex-pastor's sermons, and my replies to them, written for my own amusement and for my ex-church) can be found by  starting here .  But this tiny version includes only the most basic parts you need to know, with a few memes and quotes thrown in to spice it up and prove my points.  (I know this could be much tinier, but Calvinism has so many bunny trails, so many interlocking ideas, that it's hard to address one part without addressing more.  So this is as comprehensively tiny as I dared to make it.) ] At the heart of Calvinism is predestination and God's sovereignty (among other things, like "total depravity"), which according to Calvinism essentially amounts to:  "God preplans and controls everything, even sin ...
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Help for Anxiety, Depression, and Suicidal Thoughts (repost)

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It's so sad to hear about all the celebrities who have recently committed suicide (or about anyone who has committed suicide, for that matter).  My heart breaks for them, for the pain they went through, and for the ones who love them, for the pain they are now going through.  It is truly a tragedy. To anyone who is hurting really badly, who is struggling with overwhelming anxiety or depression, who is considering taking their own lives ... I dedicate this post.  Please, take some time to look through some of the links here.  This is a round-up of some on-line resources or posts about dealing with anxiety or depression, particularly as a Christian. But first: Quick tips for help: If you are desperate for some immediate help and don't want to look through the links I have below, try some of these (or if it's really bad and you're afraid you might hurt yourself, call 911 or go to the emergency room): 1.   Put on a worship song right now.  Or sing a...
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List of Calvinist Preachers, Authors, Theologians, Websites, etc.

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I  found a lot more names to add to my list of known Calvinists (found in my various  "How to Tell if a Church, Pastor, or Website is Calvinist"  posts).  But instead of adding this huge list to all those posts, I am going to put it here, and I'll just provide a link on those posts to this one.  [FYI: I added a note at the bottom of this post on May 5, 2021.] So here it is, a "master list" of known Calvinists to help you be careful and discerning about who you listen to and where you get your theology from.  There are plenty more Calvinists out there, but these are just the names that I ran across the most.   These are either definite, self-professed Calvinists or "most likely Calvinist," in my estimation.  (I haven't heard of most of them, but it's good to know their theology before I do.)   After finding these names in various places online, I looked up each person to see if they are Calvinist.  If they did not self-identify ...
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Sermons by Tony Evans (repost)

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(I recently fixed the broken links as well as I could, had to switch some out for others) Tony Evans is my all-time favorite pastor.  He always gives messages that convict, challenge, and comfort.  Here are some sermons that I have listened to or am going to listen to.  For more, simply go to his website by clicking here .  There are so many great ones to choose from. You can't go wrong with any video of his.  I found him to be the most biblically-accurate preacher (especially as I researched Calvinism and found out how wrong it is), who is also great at helping us practically apply God's truths to life. Reversing Anxiety Consequences Keeping the faith when life gets hard Trusting God in a storm How to have strength in your struggles How to overcome your worry How to Get Your Prayers Answered Trusting The God You Believe In God knows what He is doing How the enemy tries to distract you from God's plan Grab your sword The Secret to Powerful Prayer Spiritual W...
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Calvinist (Bad Logic) Comment #6: The Role of Faith and the Gospel

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6.   A Calvinist says:   "In the absence of faith, any exhortation to believe the Gospel would be fruitless.  In the presence of faith, the preaching of the Gospel results in salvation." [My note: Calvinism teaches that the "elect" can only respond to the Gospel because God first gives them the faith to believe, that the Holy Spirit indwells them before they hear the Gospel in order to wake them up to spiritual things so that they can understand the Gospel, and all because they were "chosen" for salvation before time began.  Therefore, faith and "being saved" and getting the Holy Spirit all come before hearing and responding to the Gospel.  But then Calvinists will try to say that the Gospel is necessary for and leads to faith and salvation.  Think about this for a moment.  Seriously.] Someone (Aiden) then asks him:   "If faith in the gospel can only come by hearing the gospel, how pray tell, do you [Calvinists] have faith comi...
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Spiritual Warfare: Sword of the Spirit 4 (the sword)

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Okay now, onto the list of verses I shared with my family member for her to use in spiritual battles, when Satan's got us down and cowering in fear.  These were specifically chosen for comfort, encouragement, and strength - and I added a few extra here for different kinds of temptations, trials, or confessions.   I suggest p rinting them out, reading them over and over again, writing them out, mem orizing some, taking a list with you wherever you go, etc.  Whatever it takes to get through the hard times.   And when the attacks, temptations, or hard times come, turn them into prayers  (I'll share my own personal Scripture-based prayers in the next post )  or simply s peak out loud the ones that fit your particular struggle, trial, temptation, or fear.   Declare to yourself, to the struggle/temptation, and to the Enemy/spirit world that "It is written ..." and then quote a verse that fits.  A nd let God's Word comfort and still your s...
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Feminism Nonsense (repost)

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(Oh, how we love nonsense in our country!) We women are fighting so hard to be like men, to downplay femininity, to be perceived as more masculine, to overtake any "men's realm" we find.   Because it’s “cool” and “progressive” and “strong.” But do we not realize that we are not “leveling the playing field” so much as we are destroying ourselves , the things that make women special? Women can be strong, too.   And they don’t have to be like men to do it.   Trust me, I know.  I've had four children, one by c-section and three by natural, drug-free homebirth (with over 15 hours of labor for each one).  And then I work in the home every day, all day long.  No pay.  No vacation time.  No weekends off.  No bonuses.  No overtime pay. But I do it because my family and I value my position, my role.  Even if the world doesn't. W e women can be strong and capable and accomplished in our...
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Two Amusing Articles On The Media

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I have long been bothered by the totally-biased coverage of the media and Hollywood (particularly against Christians, but also against conservative values).   In general, I think the media is a joke.  It lacks integrity and can't be trusted.  It reports what it wants people to believe and it over-emphasizes the conflicts it wants to report on, creating more conflict so that it then can report more of it.   I think in so many areas, it starts and fuels the flames of the fires it then reports.   Basically, they find a tiny, hot ember somewhere ... then they add fuel to the fire until it's raging out of control ... and then they report the fire like, "Oh my gosh, look!  It's a fire!" Well ... duh!  It's because you wrote all the biased articles and drew the attention of millions of people to the things you wanted to highlight.  You swayed the opinion of everyone with your slanted writing. I barely read the news anymore because I can't trust...
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Spiritual Warfare: Sword of the Spirit 5 (Scripture-based prayers)

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And finally, to end the "Sword of the Spirit" posts: When I was going through my worst, hardest times and was full  of anxiety, depression, hopelessness, and helplessness, there were a few things that helped give me some relief (herbal teas, herbal tinctures, homeopathic remedies, positive thinking, walks, mindless but relaxing TV shows, worship music, reading the Bible, saying verses out loud or writing them by hand, etc.).   But I could tell that my soul needed something more, something deeper, more powerful, more effective.   And so I decided to try something that I had always  been curious about: Praying Scripture back to God, turning verses into prayers, grabbing onto the truths and promises in Scripture that fit our need at the moment and praying them back to Him,  trusting Him to answer.   And when I did that, it calmed my anxious soul in a way that nothing else did or could.   Even just looking through God's Word for th...
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